Panera
Roasted Turkey & Avocado BLT
Roasted turkey raised without antibiotics, applewood-smoked bacon, emerald greens, vine-ripened tomatoes and avocado with pure mayo on Country Rustic. Available in whole and half
690 Calories 35g Total Fat 1340mg Sodium 54g Total Carb 7g Fiber 42g Protein
Potbelly
BLTA
Applewood smoked bacon, fresh-sliced avocado, mayo, lettuce and tomato, on perfectly toasted bread
$7.29
750 cals.
Jason’s Deli
Bigger Better BLT*
Bacon, leafy lettuce, Roma tomatoes, fresh-cracked egg, mayo, avocado slices, toasted multigrain wheat.
(630 cal)
Which Wich
The Ultimate BLT
The bacon, lettuce, and tomato make it a BLT. The garlic aioli and avocado make it ultimate.
6 slices of smoked bacon, fresh lettuce, tomatoes, roasted garlic aioli, and avocado on a toasted baguette.
800 cal.
Pickleman’s
B.L.T.C.
Hickory smoked thick cut bacon, provolone cheese, lettuce, tomato and mayo.(400/770 cal)
McAlister’s Deli
blt+a
Applewood smoked bacon, fresh assorted greens, thick sliced tomato and avocado seasoned with salt and pepper, topped with herb mayo and served on toasted country white bread.
770 Calories 52.0g Total Fat 2060mg Sodium 80g Total Carbs 5g Dietary Fiber 24g Protein
Jersey Mike’s
BLT
Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes
Penn Station
COLD BLT
Loaded with thick-cut smoked bacon, lettuce and Roma tomatoes and topped with Hellman’s mayonnaise.